Find, Channel Mental Source of Endurance
Gazette, The; Colorado Springs, Colo. › August 17, 2007
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Summary
When we really get into a training session, there's a place we all go that helps us train better.
That place differs for most of us.See the full content of this document
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Find, Channel Mental Source of Endurance
But it's somewhere that allows us to get the extra energy needed to finish a set or to sprint the last 30 meters of that 5K.
It's a place that allows us to block out or mask the burning sensation our muscles feel during a bout of intense resistance training.The act of exercising stinks. It's an often humbling exp...See the full content of this document
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